There are several reasons that our night vision maybe impaired, however Keratoconus is one of the most common causes of problems with night vision. We often find that it progresses over the years and just chalk it up as “old age”. This is one of the worst things to do, impaired night vision is a symptom of Keratoconus, one that many patients experience every night, and can jeopardize safety while driving.
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However there are a few things you can do to help gain back some control.
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Time Management: While this seems like a common sense tip, it is one that is often overlooked. This means to not only plan out your day but plan out your night as well. Even for those experiencing only minor night vision difficulties managing your night better will help you stay more aware of its progression and allow you to make harder transitions, smoother, and faster. If you are used to going out at night planning a few more daytime events or errands can improve your quality of life and lessen your stress.
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The buddy system: remember when you were younger and you had to use the buddy system? This technique can help you with night vision progression by ensuring someone you trust is with you at all times, and catch the things you may miss.
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Carpooling: Do you work at night? Maybe carpooling with come colleagues, or friends will help you drive less, and give you an opportunity to help the environment. This also ensures you are not alone at night without feeling like the odd one out.
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There are several symptoms that patients with Keratoconus struggle with daily. Making sure that you are getting the best possible eye care and being proactive in your treatment can help you get through it. There are several improvements in the treatment of Keratoconus over the last decade, researching what is available and asking your eye care professional what your options are will help you stay ahead in your treatment plan.
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Watch one young man’s story featured on The Doctor’s