WhiterEyes™ Eye Whitening Treatment and Recovery

Image is everything, in today’s “image ridden” world we are always looking for ways to improve ourselves just a little more. If you are suffering from bloodshot, brown spots, or notice yellowing of the eye, you may be a candidate for our WhiterEyes™ procedure. This procedure pioneered by Dr. Brian, is a 100% no-stich procedure that typically takes 15 minutes. You may resume to your normal activities within 1-7 days, and results are visible within 4-6 weeks after the procedure. As with any procedure, results vary due to differences in healing response.

 

There is a preliminary no-cost evaluation that can be done by  emailing the office photos of your eyes. You can email these photos to: info@boxerwachler.com

Once the preliminary evaluation is completed, you can schedule an in-office consultation. This 2 hour in-office evaluation is the final determination to see if you are a potential candidate. If you are an out of town patient, the evaluation and procedure can be done on an easy 3- Day Trip.

The WhiterEyes™ procedure has brought many of our patients the confidence back they once had.

The feeling you will get when you look in the mirror is well worth the cost and recovery time of undergoing the WhiterEyes™ Eye Whitening Procedure.

Call our office at (310) 860-1900 or email us at info@boxerwachler.com to schedule your preliminary evaluation.

Back To School Eye Care Tips for Kids

Young Medical Professional Checking the Eyes of Young Boy (8-10)With kids busy running to class, staring endlessly at computer screens, studying or training hard for their school’s athletics program, thinking about maintaining good eye health and safety may not be a top priority in their minds. By taking the time to teach them a few important safety tips, parents can ensure their kids will be able to focus on what really matters: education.Below are a few of the most important things to remember:

1. Get your child an eye exam before school starts: Problems with your children’s vision can be detected through a routine eye exam. It’s important to correct these issues, such as nearsightedness or farsightedness before they create more serious complications such as difficulty learning or the development of recurrent headaches.

2. Kids should wash their hands regularly: According to a study published in the American Journal of Infection Control, more than 164 million school days are missed due to the spread of infectious diseases. Three million of those missed days are the direct result of acute conjunctivitis, also known as pink eye. It’s important to remind your children to wash their hands regularly and avoid touching their eyes as much as possible.

3. Ensure children wear protective eyewear when playing sports: Most eye injuries among kids aged 11 to 14 occur while playing sports, with nearly 35,000 incidents per year according to the National Eye Institute. Protective eyewear, such as goggles or a helmet-mounted eye/face shield, can drastically reduce the risk of serious eye injury. As parents, a great way to help is by setting a good example whenever you participate in sports.

4. Encourage kids to give their eyes a rest: With the school year in full swing, your children will likely be spending a lot of time with their nose stuck in books or staring at the computer screen. Over time, this can cause eye strain, headaches, blurred vision or even nearsightedness. Remind your children to give their eyes a rest every 20 to 30 minutes. It’s a good idea to minimize glare where they are working, as this can force the eyes to work harder than need be.

5. Purchase your children high E-SPF glasses: A lot of activities that kids participate in after school exposes them to the sun’s harmful UV rays. Over time, UV exposure can lead to a host of problems for the eyes, including the early development of cataracts. By purchasing protective, high E-SPF prescription glasses or sunglasses for your child, you’ll foster and encourage their good eye health years to come.

If at any time you suspect your child may be having vision issues, please consult your family eye doctor.

 

6 Foods That Contain Vitamins For Your Eyes

Below is a list of Green Lutein filled food known for protecting eye health. Next time you are at the grocery store remember to incorporate these into your diet!

1. Kale

kale

1 cup raw

Kale is beneficial to prevent cataracts and macular degeneration. Kale contains lutein and zeaxanthin which strengthen the retina. Out of all 20 carotenoids (plant pigments) found in the human blood zeaxanthin and lutein is found in the visual system, reducing glare and enhancing contrast.

2. Turnip Greens

collard greens

½ cup cooked

Turnip greens provide antioxidant and protective light- filtering functions. They are a part of the cruciferous vegetable family containing lutein and zeaxanthin. Turnip greens are also a preventative against mascular degeneration and cataracts.

3. Collard Greens

collard greens

½ cup cooked

Collard Greens is an excellent source of lutein and antioxidants. This green is loaded with vitamin A, that helps fight dry eyes, damaged night vision and degeneration of your eyes.

4. Spinach

spinach

1 cup raw

Protects the eyes from age related macular degeneration and cataracts stored in the macula. The macula is part of the retina that blocks the eye from harmful light. The lutein and zeaxanthin absorb blue light.

5. Broccoli

broccoli

1 cup cooked

Repair eyes from radiation, aids with macular degeneration and cataract prevention. 1 cup of broccoli is equivalent to 2,015 micrograms, lutein and zeaxanthin per serving. Vitamin B2 is a top source for riboflavin contained in broccoli also which helps your eyes adjust to light changes.

6. Brussels Sprouts

brussel sprouts

1 cup cooked

 Filters our harmful blue light rays increases protection against UV light damage. Brussel sprouts also contain vitamin A which supports mucosa skin and eye health. They also help aid in retinal damage, macular degeneration and age- related macular degeneration.

Why Do I Have Dark Circles Under My Eyes?

panda eyesMost women can agree that having dark circles under their eyes is one of their main beauty insecurities. It’s no secret the “panda eyes” do not just come from lack of sleep. Diet, sun exposure, allergies, heredity, contact dermatitis, eczema and thinning of the skin related are all common causes of dark under eye circles. Being sleep deprived is the most common cause and can be simple to prevent, however oversleeping can cause dark eye circles as well. If the dark circles appeared in early childhood, one can assume it is an inherited trait that some people may or may not grow out of. Nasal congestion from allergies dilates the blood vessels around the eyes making the circles more apparent. Iron deficiency can also stop blood circulation to carry oxygen into the eye tissues. Excessive drinking and smoking is also a main contributor. Since alcohol dehydrates the body, after a night of heavy drinking it is important to drink lots of water and apply moisturizer to the under eye area. Controlling the amount of sodium your body intakes will also help with under eye circles because salt causes fluid retention in the body as well as the eye area.

One should seek medical attention in rare cases like hypothyroidism which is a disorder that does not let the thyroid gland produce enough thyroid hormone, liver disease and Trichinosis, a disease caused by parasite worms.

  1. Do not exceed frequent sun exposure
  2. Cold eye compresses: any frozen item with a soft cloth around it can be applied o the eyes
  3. Make sure you are getting plenty of sleep. Lack of sleep leaves dark ugly circles making one look “hollow-eyed”
  4. Concealer: For a temporary alternative, makeup application can lessen the dark rings around your eyes

Healthy faceBesides the four listed items above, there are many helpful remedies you can try at home. I provided you with a list below.

  1. Cucumbers and Potatoes: thinly slicing some and apply to the eyes for 15 min
  2. Tea bags: freeze or refrigerate tea bags and apply to the eyes
  3. Almond oil: massage a small amount to the under eyes and leave overnight
  4. Lemon juice: squeeze lemon juice on a cotton ball and apply to under eye area
  5. Mint: make a paste combining tomato juice and mint leaves, apply to the under eyes
  6. Yoga: relaxing the body and mind will help you feel more rested
  7. Water: consume plenty of water to keep your skin glowing
  8. Coffee beans and Honey: ground coffee and honey to make a paste, apply to under eye area
  9. Baking soda: apply baking soda to hot water making a paste and apply to under eye area
  10. Aloe Vera: apply gel to under eye area to help reduce inflammation

7 Healthy Foods Beyond Carrots for Healthy Eyes

You have likely heard of degenerative diseases such as cataracts, keratoconus and macular degeneration. For preventative measures, I am sure you know salmon is good for your heart and oatmeal for your cholesterol, but did you know that certain foods (other than carrots) can also improve your eye health? According to a studyby the National Eye Institute, foods high in antioxidants such as omega-3 fatty acids, glutathione, zinc and vitamins C and E may reduce the risk of certain diseases.kiwi eyes

Here are 7 healthy foods that healthy eyes crave:

    1. Seafood: Fish contains some of the highest levels of quality omega-3 essential fatty acids, in addition to being very tasty! Including omega-3 fatty acids in your diet can support proper visual development and retinal function over time. If you don’t like the taste of fish, raw almonds are a great alternative to incorporate omega-3s into your diet.
  • Orange and Grapefruit Juice: In addition to fighting immune system deficiencies, cardiovascular disease, prenatal health problems and skin wrinkling, Vitamin C has been shown to help lower the risk of cataracts and age-related macular degeneration. One cup of orange juice packs 124 milligrams of vitamin C and grapefruit juice has 94 milligrams.
  • Eggs: If there is one universal nutritional factor for eye health, it’s glutathione — a natural antioxidant. Glutathione has been shown to help prevent cataracts, glaucoma, retinal disease and diabetic blindness. Eggs are a great natural source, but if you can’t stomach them, look to get your Glutathione from vitamins.
  • Oysters: Oysters, poultry, milk, shellfish, baked beans and whole grains are great sources of zinc. Lack of zinc can lead to cataracts or night vision, a condition associated with blurred vision, halos and night blindness.
  • Kale: This leafy vegetable is one of the healthiest foods for your body, including your eyes. Kale has high levels of Vitamin E, which can protect your eyes from damage caused by free radicals. Free radicals are unstable molecules which break down healthy tissue in the body. Kale is easy to add to smoothies for a nutritional boost or can be used as a side salad with any meal! My kids love “kale chips,” which my wife and I make by lightly baking them in the oven.
  • Pork: An often overlooked yet equally important nutrient for your eye health is zinc. Pork meat has high levels of zinc, which plays a key role in bringing Vitamin A from the liver to the retina in order to produce melanin — a protective pigment in the eyes. If you do not eat pork or are a vegetarian, chicken and cashews are excellent alternatives. Now you have a good excuse to indulge in BBQ ribs!
  1. Camu camu: This Brazilian superfruit is a newcomer to the American market, and it packs the highest vitamin C content of any fruit on the planet. Vitamin C plays a key role in lowering your risk for developing cataracts and can slow the progression of age-related macular degeneration while protecting against visual acuity loss.

Brian & Selina Boxer Wachler Talk About Helping the Homeless



Brian & Selina Boxer Wachler talk with Max Flowertv about their involvement in the community. They support the foundation “Giving Vision”, which helps children who cannot afford proper services or eyeglasses to improve their vision. They also are helping the homeless, with the foundation “Homeless not Sock-less”, which provides homeless people with socks.

Are Eyelash Extensions Harmful For Your Eyes?

Since the 1960’s false eyelashes have been a trending cosmetic product amongst women everywhere. Thanks to stars like the Kardashians, Nicki Minaj and Beyonce, these trendsetters have promoted the market for fabulous falsies. When it comes to a product that’s going near your eyes, one cannot be too careful. Below are some Q & A’s to consider before scheduling an appointment.


 

Will extensions damage your own lashes?
Yes, it is possible that your own eyelashes can break off if they are not applied by a trained professional. Each lash should be individually applied. Making sure not to pull or rub them off will ensure longevity and healthy lashes. If constantly used, it is possible for the eyelashes to weigh down on the natural lashes tearing them out.

Are they safe to use for contact wearers?
Yes, contact wearers can use them but are still prone to get irritated eyes. Bringing a contact case with extra solution to avoid dry eyes is recommended. The eyes area should also be thoroughly cleaned before eyelash application.

What happens if glue gets in your eye?
Glue cannot directly get into your eyes, since they are shut the whole time, but it is not impossible. Glue products have gotten to the top layer of the eye causing irritation and scarring. Be sure that the glue does not contain harmful chemicals like formaldehyde, which is a common ingredient in glue known to cause allergic reactions.

Can you go blind?
No, you cannot go blind from eyelash extensions because your eyes are closed during the procedure. But in extreme cases, coming in contact with formaldehyde can cause blindness. It is important to go to an eyelash expert who knows how to properly apply the adhesive and lashes.

How do I remove the lashes?
Going to a professional and getting the extensions removed would be your best option, they are trained in removing them without harming your natural lashes. If an allergic reaction has developed, seeing medical attention and visiting your eye doctor should be your first step.

The Dangers Of Blue Light

blue lightBlue light, a colour in the “visible light spectrum” that can be seen by the human eye, is everywhere. From the sunshine rays you are soaking up, to your hand held digital devices. The damage it can cause can contribute to many eye problems,one being Age-related Macular Degeneration (AMD). Age-related Macular Degeneration is a progressive eye condition affecting 15 million Americans and many others around the world. It is the leading cause of vision loss as well as blindness. On the light spectrum, sunlight contains many shades of colors with different energy and wavelengths. Blue light rays with short wavelengths and high energy known as blue-violet contribute to invisible rays called ultraviolet (UV) radiation. Too much exposure can lead to sunburn skin and sunburn to the eyes, this condition is known as Photokeratitis. The main source of blue light is from direct sunlight. For those of you that spend the most time outdoors during the day, wearing protective clothing and applying sunscreen to prevent sun damage is recommended. Blue light rays are also found indoors. Flat-screen televisions and computer screens, also emit the fluorescent and LED lighting. The amount of light they emit does not come close to the amount that is emitted by the sun, but rather the amount of time people spend using these devices. Other risks of blue lighting, is digital eyestrain syndrome: blurry vision, difficulty focusing, dry and irritated eyes, headaches and neck. This increases the chance of cancer and can cause permanent eye damage and vision loss. Although blue light could be harmful for your eyes, it is vital to help boost alertness, elevate your mood and increase well- being. So whether you are indoors or outdoors, you are exposing yourself to these rays. Below are some tips that can help you protect your eyes.


blue light info graphic revise

What is CK for Vision Correction?

Conductive Keratoplasty also known as CK is an 8- minute procedure done here in our office. CK uses non-laser radiofrequency energy that helps reshape the cornea. Heat is applied to the outer cornea reducing the astigmatism and improving the eyesight. This treatment can help fix a number of conditions including Farsightedness, nearsightedness and in some cases help with Keratoconus. CK is often combined with Intacs®, since CK can provide further improvements to eyesight and supplement the improvement of Intacs® alone. Intacs® and CK are routinely performed on the same day.

 

 CK Procedure Benefits:topo

There are many benefits to having the CK procedure done for those who are suffering from both Farsightedness and Keratoconus. The CK procedure is non-invasive and provides the patient with a speedy recovery. Below are other benefits a patient can have from receiving the CK procedure:

  • Little to no pain
  • Quicker recovery time
  • Increased quality of vision
  • Procedure can be done here at our Beverly Hills office
  • No overnight hospital stays
  • Patient may have freedom from glasses or contact lenses
  • Procedure can be done in combination with other procedures

 

CK is also FDA-approved for patients who need reading glasses. CK can also be used to decrease astigmatism and improve the quality of distance or reading vision as well as improving reading vision after cataract surgery.

Understanding Dry Eye During the Spring and Summer Months

Do you suffer from dry, itchy and/or red eyes? Has your eye care professional told you that you have Chronic Dry Eye? If you’ve already been diagnosed with Dry Eye, the spring and summer months can be especially troubling.

There are several reasons Dry Eye can be affecting you worse in the hot spring and summer months than in the colder winter months.

Below are a few reasons Dry Eye increases:

Exposure to Sunlight – For those who are active, dry eyes can be especially troubling in the spring and summer due to excessive exposure to sunlight without the proper eye protection. Continued exposure to sunlight can cause more difficulty with vision because the tear film can evaporate more quickly.

Environmental Exposures – With warmer weather, often we go outside more. Outside elements can also cause more problems in the spring and summer months because of decreased tear film.

Less Blinking – When we blink we essentially help the tear film cover the eyes. If we blink less, we have less tears covering the eyes.
There are new treatment options available to help those with chronic Dry Eye.

One such treatment for dry eyes is LipiFlow®.

What is Lipiflow®?

The new treatment LipiFlow® uses specialized goggles and heat to help unclog the Meibomian glands within the eyelids. Typically there are between 30-40 Meibomian glands that produce oils which help tears from evaporating off the eyes. Depending on how many are clogged upon evaluation will help determine if you are a good candidate for the LipiFlow® procedure.

Learn more about treating your dry eyes:

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